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22 Weeks Pregnant: What to Expect (Real Talk from a Doula)

 

You’re officially 22 weeks pregnant, and trust me—you’re doing amazing. As a doula and lactation consultant, I’ve walked with so many mamas through this week, and I’m here to break it all down for you in a way that’s actually helpful (and not full of medical jargon that leaves you more confused than before).

So let’s get into it—here’s what’s going on with your baby, your body, and your brain at 22 weeks.


đŸ‘¶ Baby at 22 Weeks:

  • Your baby is about the size of a papaya (around 11 inches long and just under a pound!)

  • Those little eyelids and eyebrows? Fully formed now.

  • Baby’s starting to develop a sense of touch, and they might even be grabbing onto the umbilical cord.

  • Movements might feel more defined—think flips, stretches, and kicks!


đŸ€° Your Body at 22 Weeks:

  • You might be noticing more backaches or round ligament pain—totally normal but super annoying.

  • Stretch marks may start to pop up around your belly, boobs, or hips.

  • You could be fee

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