Congratulations! At 8 weeks pregnant, you’re halfway through your first trimester—what a milestone! But if you’re anything like most moms-to-be, you’ve realized that pregnancy is full of surprises (some delightful, some… not so much).

In this post, we’re skipping the basics and diving into the unexpected, evidence-based insights about being 8 weeks pregnant. From your baby’s jaw-dropping brain growth to the weird symptoms you might not have heard about, we’ve got you covered. Let’s explore everything that makes this week so unique!

What’s Happening to Your Baby at 8 Weeks Pregnant

• Brain Explosion: Your baby’s brain is growing at a rate of 250,000 neurons per minute.
• Taste Bud Development: They’re not tasting yet, but the groundwork for future food preferences is being laid.
• Skeleton Formation: Cartilage is forming and will soon turn into bone.

Your little one is now about the size of a raspberry and growing faster than ever.

Weird Symptoms Nobody Talks About

1. W...

Congratulations, Mama! At week seven of pregnancy, there’s so much happening inside your body—even if it doesn’t feel like it from the outside. Your little one is growing at an incredible pace, and you’re likely starting to notice some early pregnancy symptoms. Let’s break down what’s happening this week and how you can navigate this exciting (and sometimes overwhelming) time.

Your Baby at 7 Weeks: The Size of a Blueberry
By week seven, your baby is the size of a blueberry and starting to look more human. Their brain is creating about 100 new brain cells every minute, and tiny arm and leg buds are forming. Here’s a snapshot of their growth:

• Brain Development: Rapid growth as your baby’s neural network expands.
• Face Formation: Spots for nostrils, mouth, and eyes are taking shape.
• Arms & Legs: Paddle-like buds are the start of future kicking and waving!

What You Might Be Feeling
This week, you might notice classic pregnancy symptoms ramping up, including:

• Fatigue: Your
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When it comes to preparing for birth, adding helpful habits and resources is often our main focus. But...

sometimes, achieving the birth of your dreams is more about letting go than adding on. Here are five things to quit that will help you feel empowered, calm, and ready to step into the birth experience with confidence!

1. Information Overload

Between Google and countless online forums, it’s easy to feel overwhelmed by information. Instead of scrolling endlessly, choose a few trusted sources. Knowledge is power, but too much information can be confusing and stressful. Stick to what resonates, and don’t hesitate to reach out to professionals.

2. Comparing Your Journey

Every pregnancy is different, and comparing yourself to others won’t serve you. Instead, focus on celebrating your body and your unique experience. When we stop comparing, we make space to appreciate our personal journey.

3. Doubting Your Body’s Ability

It’s natural to feel unsure, especially if it’s y...