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Youâve made it to 29 weeks pregnantâcue the applause! đđ˝
But while youâre busy being told to ârestâ and ânest,â there are some real changes happening in your body and brain right now that no oneâs talking about. Letâs fix that.
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By week 29, your babyâs brain is developing rapidly. Think: folds forming, temperature regulation kicking in, and stronger muscle control. This is why those kicks suddenly feel...wild.
đĄ Pro Tip: Start noticing patterns, not just how often the baby kicks. Youâll thank yourself later when monitoring movement becomes more important.
That sudden zapping feeling in your pelvis? Totally normal. Babyâs dropping lower and irritating some nerves in the process.
đĽ Quick Relief Ideas:
Prenatal yoga
Gentle pelvic tilts
Warm compress on your lower pelvis
âPregnancy brainâ is real, but itâs not about being forgetfulâitâs about matern...
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