Understanding that becoming a mom is more than an Instagram highlight reel is a must! 

It requires a very involved transition that's worth every challenge to be the best mom for your baby. 

You're pregnant, so I'm sure you know the importance of what it takes to give birth. But, are you aware of the common things that happen during postpartum?

 I'll be honest – when I gave birth, I really struggled with my transition into motherhood. I didn't know about baby blues, postpartum depression or self-care... and I made a lot of mistakes in those early days. But it doesn't have to be the same for you! 

Today, you're in the best hands to learn what really happens in the immediate postpartum - after you've given birth but before you're back to feelin' like your old yourself. In today's episode I talk about what the transition of becoming a mommy is actually like.

I'll outline the seven (less talked about but insightful) challenges for new moms. That's right, I cover everything from sl...

How your birth plan will help you decrease overwhelm and increase confidence

Most women struggle with their transition into motherhood.

• Researchers found that during pregnancy, 1 out of 2 pregnant moms admitted that they were nervous and scared of becoming a mother
• 1-in-4 said they were completely daunted by motherhood
• More than half of the women polled during pregnancy admitted to being overwhelmed after they gave birth

As a matter of fact, 57% said that the first few weeks and months after giving birth was a bit of a blur.

I'm here with good news:

Women who have a birth plan are more likely to have a positive birth experience as well as a simple and more comfortable transition into motherhood.

Tune in to this episode to hear how successful mothers use a birth plan to their advantage.

Happy Birthing!

Stephanie

FREE MASTERCLASS

3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead) https://www.birthprepacademy.com/masterclass

There I was, sitting in the dark, weeping like a willow. My son had just turned 6 months and I had just put him to bed when all of my emotions hit me all at once. The fatigue, the burn out and the frustration. 

For the last 6 months, I had been running on fumes.

As a new mom, I had been caring for my little one non-stop. Feedings, diaper changes... the whole 9!

I was so high on the "newness" of becoming a mom that no one could tell me anything!

I lacked the wisdom to understand that motherhood is a marathon - NOT a sprint. So while I had met my baby's every need, my needs were lacking and in need of being fueled.

This post is all about the 4 Tips To Help New Moms Ditch The Overwhelm And Actually ENJOY Motherhood! Happy watching!

P.S.

Have you ever thought: "I'll be happier when..."? Let me know what your biggest frustration as a mom has been. Comment below.