EP 46: Just Quit!!! 5 Things YOU NEED TO QUIT To Birth Like A Boss!
When it comes to preparing for birth, adding helpful habits and resources is often our main focus. But...
sometimes, achieving the birth of your dreams is more about letting go than adding on. Here are five things to quit that will help you feel empowered, calm, and ready to step into the birth experience with confidence!
1. Information Overload
Between Google and countless online forums, itâs easy to feel overwhelmed by information. Instead of scrolling endlessly, choose a few trusted sources. Knowledge is power, but too much information can be confusing and stressful. Stick to what resonates, and donât hesitate to reach out to professionals.
2. Comparing Your Journey
Every pregnancy is different, and comparing yourself to others wonât serve you. Instead, focus on celebrating your body and your unique experience. When we stop comparing, we make space to appreciate our personal journey.
3. Doubting Your Bodyâs Ability
Itâs natural to feel unsure, especially if itâs y...
Hi! I'm Stephanie!
Stephanie Poole
Creator, Bump To Bundle BlueprintÂŽ
Most women struggle with preparing for birth. So, I created an academy that helps new moms prepare for their FIRST hospital birth. Birth Prep Academy helps Mamas (like you) transition into motherhood...Like A Boss!
FREE MASTERCLASS
If you think you need help preparing for your birth...you do! Learn how to prepare for your first birth faster than you can say:
"My water broke!"
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In just 60 minutes you'll learn:
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The top 3 mistakes first-time moms make when preparing for birth (AND why it could cost you a positive birth experience)
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The secret to transitioning into motherhood...LIKE A BOSS!
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My 3-step framework to create a stress-free birth plan without getting overwhelmed.
