<< 👀 The 4-Step Birth Prep System That Takes You from ‘What If?’ to ‘I’ve Got This’—No Guesswork, No Panic, Just Confidence 👀 >>

The #1 Purpose of a Birth Plan

 

 People ask me, "Stephanie, what is the purpose of a birth plan?"

Simply put - the purpose of a birth plan is to support you during labor, birth and postpartum so that you are more likely to have a positive birth experience of your choosing.

Now, there are a lot of benefits that stem from having a birth plan and being prepared (which we'll get into in this episode)

But when we get down to business, having a birth plan allows you the privilege to have "birth happen through you and not to you."

In this Oh Baybee! Episode you'll learn:

  • How a birth plan will improve the communication with your health provider and healthcare staff
  • Why planning will increase your chance of having a positive birth experience
  • How your plan will help you advocate for yourself and your baby

Having an effective birth plan may seem insignificant but trust me - (when done well) you'll have a positive birth memory that will last a lifetime.

Happy Birthing!

Stephanie

 As always, thank you so m...

Continue Reading...

The Top 3 Things First Time Moms Need to know BEFORE Birth

 
 

STOP!

Before you make any decisions regarding your pregnancy...

 
There're some things you need to consider.
 
While pregnancy is a true miracle, there are a few things that if handled correctly will make your pregnancy, birth and postpartum a breeze.
 
...Okay, maybe not a breeze. But there are a few things that you can avoid making things easier while boosting your mind, body and overall well-being.
 
Tune in to hear the 3 THINGS You Need to Know BEFORE Birth. Enjoy!
 
Stephanie
 
As always, thank you so much for tuning in to the Oh Baybee! Podcast Let me know how you liked the podcast and if the episode and tag me (@birthprepacademy) so I can repost! 

FREE MASTERCLASS
3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead)

Prepare for your first hospital birth with a stress-free birth blueprint in 6 weeks!
 
 

Continue Reading...

3 Ways First Time Moms Use Birth Plans To Their Advantage

 

How your birth plan will help you decrease overwhelm and increase confidence

Most women struggle with their transition into motherhood.

  • Researchers found that during pregnancy, 1 out of 2 pregnant moms admitted that they were nervous and scared of becoming a mother
  • 1-in-4 said they were completely daunted by motherhood
  • More than half of the women polled during pregnancy admitted to being overwhelmed after they gave birth

As a matter of fact, 57% said that the first few weeks and months after giving birth was a bit of a blur.

I'm here with good news:

Women who have a birth plan are more likely to have a positive birth experience as well as a simple and more comfortable transition into motherhood.

Tune in to this episode to hear how successful mothers use a birth plan to their advantage.

Happy Birthing!

Stephanie

FREE MASTERCLASS

3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead) https://www.birthprepacademy.com/masterclass

...
Continue Reading...
1 2 3
Close

Get Your FREE Guide To Skyrocket Your Milk Supply...from birth and beyond!

This FREE cheat sheet will walk you through 3 evidence-based strategies to boost your breastfeeding confidence and increase your milk supply.