Youâve officially made it to 37 weeks pregnant! First of all, congratulations, mamaâyouâre in the home stretch! But letâs be real⌠this week can feel both exciting and utterly exhausting. Everyoneâs probably asking, âIs the baby here yet?â And while people love to say, âBaby could come any day now,â thereâs actually a lot happening with your body and your baby that no one really talks about.
This guide will break down:
Whatâs happening with your baby at 37 weeks
Common and surprising pregnancy symptoms
How to tell real labor from false labor
Practical tips for the next few weeks
How to prep for birth and breastfeeding
By the end, youâll feel more confident and prepared for this final stage of pregnancy.
At 37 weeks, youâre considered early term, not âfull termâ yet. Full term is actually 39â40 weeks.
Why does this matter? Babies born at 37 weeks often do well, but research shows they may be more likely to:
...If youâre pregnant and thinking, âI want to breastfeed, but I have literally NO idea where to startâŚââyouâre not alone.
Most first-time moms feel unsure (or overwhelmed) when it comes to breastfeeding. And while itâs something your body is designed to do, the truth isâit doesnât always come naturally.
But guess what?
With the right guidance and prep (yes, even before baby arrives), you can feel way more confident, calm, and ready. Letâs dive into what you really need to know before baby latches for the first time.
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Letâs get this out of the way first:
â âBreastfeeding is natural, so itâll just happen naturally.â
I hear this all the timeâand itâs one of the biggest mindset traps out there.
Hereâs the truth:
âď¸ Breastfeeding is a learned skillâfor both you and your baby.
Just like birth, walking, or talkingâit takes time, practice, and support.
So if it doesnât âclickâ on day one? Youâre not failing. Y...
If youâre 23 weeks pregnant, congrats!
Youâre more than halfway through your pregnancy journey, and whether youâre feeling like a glowing goddess or a tired hot mess (both are valid!), this week brings some big changes for both you and baby.
Letâs break it down.
At 23 weeks, your uterus is around the size of a soccer ball and sitting above your belly button. You might start feeling:
More consistent baby movements (those fluttery kicks are now full-on jabs!)
Round ligament pain
Increased appetite
Slight swelling in your feet or hands
A stronger need for support garments or belly bands
đĄ Doula Tip: A belly support band can make a huge difference in easing lower back and ligament pain. Trust meâyouâll thank yourself.
Your baby is about 11 inches long and just over a pound. Their lungs are developing rapidly (though not quite ready for the outside world just yet), and thei...
This FREE cheat sheet will walk you through 3 evidence-based strategies to boost your breastfeeding confidence and increase your milk supply.