Congratulations! At 8 weeks pregnant, you’re halfway through your first trimester—what a milestone! But if you’re anything like most moms-to-be, you’ve realized that pregnancy is full of surprises (some delightful, some… not so much).

In this post, we’re skipping the basics and diving into the unexpected, evidence-based insights about being 8 weeks pregnant. From your baby’s jaw-dropping brain growth to the weird symptoms you might not have heard about, we’ve got you covered. Let’s explore everything that makes this week so unique!

What’s Happening to Your Baby at 8 Weeks Pregnant

• Brain Explosion: Your baby’s brain is growing at a rate of 250,000 neurons per minute.
• Taste Bud Development: They’re not tasting yet, but the groundwork for future food preferences is being laid.
• Skeleton Formation: Cartilage is forming and will soon turn into bone.

Your little one is now about the size of a raspberry and growing faster than ever.

Weird Symptoms Nobody Talks About

1. W...

Congratulations, mama! You’ve reached Week 5 of pregnancy, an exciting time when big changes are happening inside your body.

Let’s explore what’s going on with your baby’s development, the changes you might notice in yourself, and how to best support your pregnancy journey at this stage.

Your Baby’s Development at Week 5

At just the size of an apple seed, your baby is already working hard! This week, their tiny heart begins to form and will soon start beating. Major organs like the brain, spinal cord, and bones are also starting to develop. It’s like a construction site inside your womb, laying the foundation for your little one’s growth.

What You Might Be Feeling

Every pregnancy is unique, but common symptoms during Week 5 include:

• Morning Sickness: Nausea can strike anytime, not just in the morning.
• Fatigue: Your body is working overtime—give yourself permission to rest.
• Heightened Sense of Smell: Certain scents may seem stronger or even trigger nausea.
• Emotional C...

Congratulations, Mama! You’re four weeks pregnant and just beginning the incredible journey of pregnancy.

Whether you're feeling overwhelmed, excited, or both, it’s completely normal. This blog post will walk you through what’s happening with your body, your baby, and how to set yourself up for a healthy pregnancy journey.

What’s Happening with Your Body?

At four weeks, your body is starting to adapt to support your baby’s growth. Here’s what you might notice:

• Fatigue: Your body is working overtime, so don’t be surprised if you feel more tired than usual.
• Tender Breasts: Hormonal changes might make your breasts more sensitive.
• Bloating: Increased hormones can cause some discomfort early on.

Fun fact: Your body is producing a lot of HCG, the pregnancy hormone that causes many early pregnancy symptoms.

What’s Happening with Your Baby?

Your baby is the size of a poppy seed and officially an embryo! At this stage, they are made up of two layers—the epiblast and hypobla...

When it comes to preparing for birth, adding helpful habits and resources is often our main focus. But...

sometimes, achieving the birth of your dreams is more about letting go than adding on. Here are five things to quit that will help you feel empowered, calm, and ready to step into the birth experience with confidence!

1. Information Overload

Between Google and countless online forums, it’s easy to feel overwhelmed by information. Instead of scrolling endlessly, choose a few trusted sources. Knowledge is power, but too much information can be confusing and stressful. Stick to what resonates, and don’t hesitate to reach out to professionals.

2. Comparing Your Journey

Every pregnancy is different, and comparing yourself to others won’t serve you. Instead, focus on celebrating your body and your unique experience. When we stop comparing, we make space to appreciate our personal journey.

3. Doubting Your Body’s Ability

It’s natural to feel unsure, especially if it’s y...